1. Get Google Chrome or Firefox. If you use Internet Explorer, you're incompetent of completing this guide.
2. Firefox only: Get the extension Greasemonkey
3. Go to: http://userscripts.org/scripts/show/119909 and install the extension
That's it!
Now every time you go on facebook, it will poke anyone automatically!
Tip: Don't tell your friends!
Update March 2012: I found a replacement, since the old extension was removed. This one has been confirmed to work.
